Concierges Health and Lifestyle Breakthrough
This exclusive personalized service is chosen by those who are extremely busy, don’t require much hand holding, and enjoy knowing they have a coach that is available to support ALL their health and lifestyle needs.
What’s included?
- Coaching sessions are done via telephone, in person, or Skype.
- One 90 minute coaching session. This is our initial lifestyle assessment and review to establish your program goals and objectives. During this assessment we will also review your current blood work.
- Three 30 minute quarterly follow-up sessions
- 24 email follow-up sessions reviewing food, exercise or lifestyle journals.
- Program will be updated as needed.
- Priority email support – Whether you have a burning question between sessions or just want to update me on your progress, you will have priority email access as long as we are working together.
- I’m always available by email or text to address any need you have. This may also include short phone conversations from time to time.
- I will be available for ongoing communication with your doctor or any other healthcare professional.
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Breakthrough to Optimal Health and Wellbeing
This program is specifically designed for those focused on achieving and maintaining optimal health and wellbeing. The core focus of this program includes, but not limited to, effective and safe weight-loss and positive lifestyle change strategies.
I do NOT believe in diets, as they fail 100% of the time long-term. I teach my clients proven methodologies for eating and exercise that will sustain your health for the rest of your life. You will love this program as the foods you’ll be eating taste great will and they fill you up!
Your overall weight-loss goal will result in only loosing “body-fat” not water weight or muscle. You’ll become an expert in what foods to eat, and what foods you should avoid. You’ll overcome any food additions that may be causing you to overeat or make the wrong food choices.
I’ll also address your metabolic system and any nutritional deficiencies you may have by reviewing your current blood work. If you are taking any medications I will confer with your primary healthcare professional to ensure we are all on the same page. Taking an integrated approach to your overall health and wellbeing is my specialty.
Additional benefits include: Increased energy; stamina, libido, and mental clarity. Better sleep; digestion and skin tone. Balance nutrition, hormones, and other bio-markers such as cholesterol, triglycerides; blood pressure and blood sugar levels.
What’s included?
- Coaching sessions are done via telephone, in person, or Skype.
- Comprehensive, health, metabolic and lifestyle assessments.
- Customized and updated eating and exercise plans.
- Four 60 minute coaching sessions.
- Eight 30 minute follow-up and accountability sessions via phone, in person or Skype.
- Mastering time management to eliminate stress.
- Mastering relationship with self and others.
- Address any additional challenges that you chose to address to ensure you achieve personal success in all areas of your life. A happy person is a healthy person!
- Talk with spouse or significant to help support your journey.
- Review and monitor blood work.
ALL COACHING PACKAGES INCLUDE
Coach Chris’ Satisfaction Guarantee
- First Session: If for any reason you decide during or immediately after our first session that my coaching is not for you, don’t worry, I will gladly issue you a full refund for the complete package, including the used session.
- If after completing any of my programs as outlined and you did not experience agreed upon results, and are not satisfied, then you may request a refund equal to your program fee.
Privacy Agreement
Coach Chris Cucchiara and his team operate under a strict set of privacy principles. The information you provide is solely used to support you, our client, and will not be shared with anyone else.
I will call you: Regardless of your location or time zone, the coaching call is usually on me, but there are a few exceptions. Outside of the U.S., there could be some additional cost if you don’t have Skype, or you have the option of calling me.
Program pricing: After our initial complimentary consultation together, I will have a better idea of which one of my programs will serve you best.